Feet are an important part of the body as they carry our weight and help in moving around. Often people take good care of their hands and body but ignore their feet. If your feet are in a bad condition and, your heels are dry and cracked, you need effective and immediate foot care treatment. Dry heels can be caused due to dryness, overexposure and lack of moisturizing. Cracked heels not only look unsightly but also cause pain. Therefore, it is essential to take good care of your feet by using good moisturizers and foot creams. One of the best treatments that you can give to your feet is a therapeutic massage at a spa that specializes in foot reflexology.
Cracked heels are a common problem and occur due to excessive drying of the skin. The skin may become dry due to poor circulation, excessive weight, wearing ill fitted shoes, and other conditions. Often dry heels become painful when the cracks deepen and the skin starts bleeding. In severe conditions, the skin becomes infected and thick around the rim, and the individual may need to consult a podiatrist who removes the callus with scalpels. It is crucial to take regular care of the feet to avoid serious problems.
Many spas and massage centers offer foot reflexology, as an effective foot care treatment. The foot therapists work on the specific spots on the foot and use essential oils to clean and massage the cracked heels. The oils that they use have various properties such as anti-fungal, anti-bacterial, antiseptic and other healing properties. The foot reflexology massage makes one feel relaxed and offers therapeutic benefits to those who suffer from ankle injuries, Plantar Fasciitis, and pain due to everyday wear and tear.
The massage therapists use different massage techniques to offer relief from pain, and reduce stress and anxiety in the body. A therapist presses the reflex points to release blocked energy channels and thus, stimulates the body’s self-healing abilities. Unlike general foot massage, foot reflexology helps in decreasing the effects or symptoms of anxiety, stress, migraines, insomnia, infertility, restlessness and other physiological changes in the body. For effective treatment, you should visit a spa studio that is reputed and that has experienced therapists.
